{"product_id":"6-piece-mediterranean-meal-planning-set","title":"🎁Last Day 50% OFF🥗Feel More Confident About Everyday Meals - 6-Piece Mediterranean Meal Planning Set With A 28-Day Guide And 80 Recipes🍋","description":"\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/b863face98f3c31b274ec4967d33dcc1c6e4feda.png\" alt=\"\" width=\"800\" height=\"495\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003eThe Ultimate Mediterranean Diet System\u003c\/h3\u003e\u003cp\u003e\u003cspan class=\"a-list-item\"\u003eForget heavy, fragile paper books that close on their own. Our innovative set includes 6 durable, laminated charts that resist oil, water, and spills. Includes 1 Master Roadmap (Quad-fold) and 5 Specialized Tri-folds. You can prop them up on your counter for hands-free cooking or fold them into your bag for smart shopping. A modern evolution of the mediterranean diet cookbook.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/332de90b03c353d81aa513449052a94349b6a717.jpeg\" alt=\"\" width=\"800\" height=\"800\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003e80 Quick Recipes With Full Macros\u003c\/h3\u003e\u003cp\u003e\u003cspan class=\"a-list-item\"\u003eThis isn't just a list; it’s a complete healthy recipes cookbook system featuring a meal plan linked via smart number to recipes (e.g., Dish number 13 connects to Recipe 13). No need to wonder what to eat—80 delicious meals already prepared for you (20 Breakfasts, 20 Lunches, 20 Dinners, 20 Snacks). Every recipe card features clear steps, cook times, and crucial nutrition facts (Calories, Carbs, Fiber, Protein) – perfect for those needing a strict low cholesterol cookbook or managing diabetes.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/616503fda21198e3562c28da60529d5b5ff3ab9d.jpeg\" alt=\"\" width=\"800\" height=\"800\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003e28-Day Meal Plan For Beginners\u003c\/h3\u003e\u003cp\u003e\u003cspan class=\"a-list-item\"\u003eOverwhelmed by complex diet rules? We make it simple. Our Master Chart provides a crystal-clear 4-week roadmap, guiding you from Day 1 to Day 28 without the fluff. It covers the Mediterranean diet for beginners principles, food pyramid, and portion control, making it easier to follow than a thick Mediterranean diet for dummies book.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/8417742214453b55ae39d838428c561c11ddcb15.jpeg\" alt=\"\" width=\"800\" height=\"800\"\u003e\u003c\/p\u003e\u003ch3\u003eEat Like The Blue Zone Healthy People\u003c\/h3\u003e\u003cp\u003e\u003cspan class=\"a-list-item\"\u003eClear guidance on foods to eat and foods to limit. Includes a detailed Mediterranean diet food chart listing nutritional information (Calories, Protein, Fat, Carbs) for hundreds of items. It acts as a portable portfolio diet cookbook companion, ensuring you buy everything good for your heart and avoid processed traps at the grocery store.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/911b29a7cbfeaeacf1a1138a88ccce87c6328412.png\" alt=\"\" width=\"800\" height=\"495\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003eSmart, Simple, And Visually Appealing Design\u003c\/h3\u003e\u003cp\u003e\u003cspan class=\"a-list-item\"\u003eWith an easy-to-read layout and visual cues, this set is the ideal mediterranean diet for beginners, seniors and busy. It simplifies the dash diet and Mediterranean principles into actionable steps. No scrolling through phones, no flipping through heavy pages—just quick, healthy choices. A perfect gift of health for 2026 and beyond.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/ef7bf1c3dc4cb57e0baf7104a1aa5bf25ac152b8.png\" alt=\"\" width=\"800\" height=\"495\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch3 data-zone-id=\"0\" data-line-index=\"0\" data-line=\"true\"\u003eProduct Information\u003c\/h3\u003e\u003cul\u003e\n\u003cli data-zone-id=\"0\" data-line-index=\"0\" data-line=\"true\"\u003e\u003cp\u003eProduct Dimensions: 11.7\"L × 8.3\"W\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-zone-id=\"0\" data-line-index=\"0\" data-line=\"true\"\u003e\u003cp\u003eItem Weight: 5.3 oz\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-zone-id=\"0\" data-line-index=\"0\" data-line=\"true\"\u003eMaterial: Paper\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cimg src=\"https:\/\/cdn.webfastcdn.com\/image\/d0ac7c99a4293831bfdbb60ca872c9a1ea700847.png\" alt=\"\" width=\"800\" height=\"495\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003chr\u003e\u003cp\u003e❤️ Thank you very much for visiting our store. Have a nice shopping day❤️\u003c\/p\u003e\u003cp\u003eClick on \"ADD TO CART\" to get yours now!\u003c\/p\u003e\u003cp\u003e💐 Competitive Pricing\u003c\/p\u003e\u003cp\u003eNo middlemen. Just great value on every order. We work directly with manufacturers all over the world to ensure the best quality of our products. We have a Quality Control department which helps us to keep our promise!\u003c\/p\u003e\u003cp\u003e💰 Return \u0026amp; Warranty\u003c\/p\u003e\u003cp\u003eMoney-Back Guarantee: If you bought it and felt that it is not for you, don't worry. Just shoot us a message at contact 📪support@rain-routes.com , and we will make it right by offering you a replacement or refund. 100% Simple \u0026amp; Risk-Free process.\u003c\/p\u003e\u003cp\u003e🏭 Direct from Manufacturers\u003c\/p\u003e\u003cp\u003eCurated suppliers + in-house QC for consistent quality. Delivery typically takes different times based on the different destination. You may receive your items earlier. Tracking Numbers will always be sent so you can track it every step of the way! \u003c\/p\u003e\u003cp\u003e🔒 100% Risk-Free Purchase\u003c\/p\u003e\u003cp\u003eIf you bought it and felt that it is not for you, don't worry. Send a message for us, and we will make it right by offering you a replacement or refund. 100% Simple \u0026amp; Risk-Free process. \u003c\/p\u003e\u003cp\u003e📦 Our Warehouse \u0026amp; Processing\u003c\/p\u003e\u003cp\u003eWe will choose the nearest warehouse according to your address for delivery. Orders are processed on business days. During peak seasons or holidays, please allow a little extra time for handling and transit.\u003c\/p\u003e","brand":"XWH","offers":[{"title":"Set of 6 Mediterranean Diet Meal Planning Set for Beginners \u0026 Seniors","offer_id":64219636695409,"sku":"VN3492945-地中海食谱六件套","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/2870\/5137\/files\/390d63a3a5acaa8473216bf1061c733b8e7d6c7a.jpg?v=1784281255","url":"https:\/\/viqzes.com\/products\/6-piece-mediterranean-meal-planning-set","provider":"viqzes","version":"1.0","type":"link"}